SportTracks Report

Location

Postalm

Start Time

10.1.2009 12:35:08

Category

Závod

Distance

11,54 km

Ascend

377,3 m

Descend

-393,1 m

Total Time

00:48:31

Moving

00:45:47

Stopped

00:02:44

Average Speed

14,5 km/h

Fastest Speed

37,5 km/h

Slowest Speed

5,6 km/h

Calories

741

Average HR

N/A

Max HR

N/A

Weather

-4 °C Clear

Equipment

Notes

Skiotour - middle, 8,2km, 330m, 20k - 20.misto - celkem spokojenost, jel jsem mozna trochu pomalu, ale snazil se ciste - udelal jsem 2 chybky, dohromady tak 1,5 minuty. 1. Arnesson 40:30 2. Eda 3. Lamov 9. Vodr 43' 11. Lauic 43:45 - ale od 3. kontroly to odvisel za Tunisem ta stara kurva:) 20. JB 24. Skodik 48' 32. Kladin 51 44. Drum 55 50. Luke 57' 58. Kody 64' z 81

Splits

Distance (km)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (m)
1,00	00:04:31	00:04:31	00:04:31	13,3	31,72
2,00	00:08:32	00:04:01	00:04:01	14,9	-10,57
3,00	00:13:57	00:05:25	00:05:25	11,1	79,31
4,00	00:20:19	00:06:22	00:06:22	9,4	74,98
5,00	00:26:10	00:05:51	00:05:51	10,3	38,93
6,00	00:29:47	00:03:37	00:03:37	16,6	-66,81
7,00	00:34:14	00:04:27	00:04:27	13,5	16,82
8,00	00:37:23	00:03:09	00:03:09	19,0	-78,83
9,00	00:40:04	00:02:41	00:02:41	22,4	-45,66
10,00	00:43:58	00:03:54	00:03:54	15,4	10,57
11,00	00:47:35	00:03:37	00:03:37	16,6	-17,78