| Location | Grenoble | Start Time | 30.9.2009 8:21:08 | ||
| Category | Trénink | ||||
| Distance | 25,91 km | Ascend | 2 093,3 m | Descend | -2 066,2 m |
| Total Time | 04:28:29 | Moving | 02:57:02 | Stopped | 01:31:27 |
| Average Pace | 00:09:19 min/km | Fastest Pace | 00:01:48 min/km | Slowest Pace | 03:48:28 min/km |
| Calories | 1971 | Average HR | 139 BPM | Max HR | 164 BPM |
| Weather | 15 °C Clear | ||||
| Equipment | |||||
| Notes | výběh s Nicolasem nahoru na Croix de Belledonne 2926m, nahoru jsme to dali za 2:18, začali jsme v 1000m, docela brutalita. Seběh potom moc neprospěl mým kolenům. Ale bylo krásně, bez mraku a docela dobrá viditelnost. | ||||