akada - stafety
Location Ski Nové Město Start Time 28.1.2009 9:59:03
Category Závod
Distance 6,16 km Ascend 141,6 m Descend -146,8 m
Total Time 00:17:46 Moving 00:16:56 Stopped 00:00:50
Average Speed 22,6 km/h Fastest Speed 38,4 km/h Slowest Speed 10,3 km/h
Calories 339 Average HR 175 BPM Max HR 187 BPM
Weather 0 °C Clouds
Equipment
Notes stafety - 1.misto - jel jsem prvni usek, zacatek jsme kontrolovali s Lukem, jel prvni z Plackovce a pekne to tam brzdil, na klidno, pod esickama to nakop H-oralek a ujel nam, ja jel za nim druhej cely druhy kolo az do cilovy rovinky, tam me jeden presprintoval, takze z useku 3. Alca Kupilikova ty 2 holky predjela, akorat ji tesne pred cilem predjela Martina CHratskova, ty jel treti usek Skodik, ale toho si Laslo povodil. Zezadu se dost blizil Sikora (VSB), kterej sjel Lasla z 50'' asi na 17''. 1. ZCU Plzen 2. VSB Ostrava ((Luke) 3. CVUT Praha (Dram 1. usek) 4. UK Praha (Skodik 3. usek)
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
1,00 00:03:15 00:03:15 00:03:15 18,5 -2,88
2,00 00:06:50 00:03:35 00:03:35 16,7 57,68
3,00 00:08:57 00:02:07 00:02:07 28,3 -42,78
4,00 00:11:42 00:02:45 00:02:45 21,8 -24,51
5,00 00:15:23 00:03:41 00:03:41 16,3 65,85
6,00 00:17:25 00:02:02 00:02:02 29,5 -45,66