SOT long
Location St. Johann in Tirol Start Time 9.1.2011 11:04:31
Category Závod
Distance 16,88 km Ascend 281,3 m Descend -277,6 m
Total Time 00:59:42 Moving 00:56:27 Stopped 00:03:15
Average Speed 17,5 km/h Fastest Speed 42,4 km/h Slowest Speed 0,5 km/h
Calories 1407 Average HR N/A Max HR N/A
Weather -3 °C Clouds
Equipment
Notes takova hodne kratka klasika, ochladilo se, takze to bylo celkem zmrzly, jelo se mi pocitove dobre, udelal jsem par chyb - tak 30'' na K3, ze jsem nefik, pak vahani pro dlouhym postupu na K14 a na predsberku taky par vterin - ale jinak OK, Jenda sel 2' prede mnou a na konci na loukach jsem ho mijel ve vraceckach H 21- (56) 12,5 km 300 Hm 25 P Pl Stnr Name Jg Verein Zeit 1 56 Staffan Tunis Finland 52:27 2 48 Andrey Grigoriev Russian Federation 55:10 3 51 Kirill Veselov Russian Federation 55:13 4 49 Peter Arnesson Sweden 55:22 5 55 Lars Moholdt Norway 55:32 6 46 Andrey Gruzdev Russian Federation 56:34 7 42 Stanimir Belomazhev Bulgaria 57:09 8 50 Johann Granath Sweden 57:14 9 44 Eivind Tonna Norway 57:29 10 27 Ondrej Vodrazka Czech Republic Senior Team 57:33 11 54 Andrey Lamov Russian Federation 57:40 12 38 Ove Saetra Norway 57:50 13 41 Mikhail Sorokin Kazakhstan 58:13 14 45 Vladimir Barchukov Russian Federation 58:16 15 53 Hans Jörgen Kvale Norway 58:35 16 33 Jiri Bouchal Czech Republic Senior Team 59:40 17 37 Joel Sjölander Sweden 59:51 18 47 Martin Hamarberg Kvamsvedens GOIF 59:59 19 32 Jan Lauerman Czech Republic Senior Team 1:00:09 20 40 Sindre Haverstad Norway 1:00:12 21 35 Christian Hohl Swiss-O Team 1:00:18 22 36 Vadim Tolstopyatov Russian Federation 1:00:25 23 43 Janne Häkkinen Finland 1:00:39 24 25 Andrin Kappenberger Swiss-O Team 1:01:53 25 28 Carl Magnusson IFK Moras OK 1:02:54 26 34 Gion Schnyder Swiss-O Team 1:03:23 27 16 Nerijus Sulcys Lithuania 1:03:42 28 24 Michal Drobnik Czech Republic Senior Team 1:03:51 29 30 Valery Gluhov Russian Federation 1:04:00 30 23 Radek Laciga Czech Republic Senior Team 1:05:34 31 21 Gabriele Canella Italy 1:05:53 32 22 Jakub Skoda Czech Republic Senior Team 1:07:55
Splits
Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m)
0,50 00:03:11 00:03:11 00:06:22 9,4 3,97
1,00 00:04:49 00:01:38 00:03:17 18,3 14,20
1,50 00:06:29 00:01:39 00:03:20 18,0 20,48
2,00 00:09:23 00:02:53 00:05:47 10,4 18,46
2,50 00:10:49 00:01:26 00:02:54 20,7 1,19
3,00 00:13:53 00:03:03 00:06:07 9,8 30,60
3,50 00:15:09 00:01:16 00:02:33 23,6 -12,94
4,00 00:17:24 00:02:15 00:04:30 13,3 25,96
4,50 00:20:24 00:02:59 00:06:00 10,0 38,72
5,00 00:21:45 00:01:20 00:02:42 22,3 -14,82
5,50 00:23:34 00:01:48 00:03:38 16,5 -3,26
6,00 00:25:30 00:01:56 00:03:52 15,5 13,86
6,50 00:27:56 00:02:25 00:04:52 12,3 -10,57
7,00 00:28:50 00:00:53 00:01:48 33,4 -37,06
7,50 00:29:37 00:00:47 00:01:35 37,7 -27,75
8,00 00:31:24 00:01:46 00:03:32 17,0 0,60
8,50 00:34:29 00:03:05 00:06:11 9,7 14,08
9,00 00:36:58 00:02:28 00:04:58 12,1 21,59
9,50 00:39:20 00:02:21 00:04:44 12,7 -2,29
10,00 00:40:23 00:01:03 00:02:07 28,4 -34,10
10,50 00:41:24 00:01:00 00:02:01 29,7 -37,11
11,00 00:42:27 00:01:02 00:02:06 28,6 -10,52
11,50 00:43:56 00:01:28 00:02:57 20,3 2,07
12,00 00:45:34 00:01:38 00:03:18 18,2 9,00
12,50 00:47:18 00:01:43 00:03:28 17,3 14,20
13,00 00:48:30 00:01:12 00:02:24 24,9 -20,43
13,50 00:49:48 00:01:17 00:02:36 23,1 -7,72
14,00 00:51:21 00:01:32 00:03:04 19,5 -2,94
14,50 00:52:49 00:01:28 00:02:57 20,4 3,67
15,00 00:54:22 00:01:33 00:03:07 19,3 -3,19
15,50 00:55:41 00:01:18 00:02:37 22,9 -7,01
16,00 00:57:11 00:01:29 00:03:00 20,0 -0,03
16,50 00:58:54 00:01:43 00:03:27 17,4 0,24
16,81 00:59:42 00:00:47 00:02:35 23,2 0,43